Hypermobility involves joints which have more flexibility than the typical range of motion and affects around 1 in 10 people. Many who have hypermobility are asymptomatic, but there are also those who experience symptomatic hypermobility which can be due to; joint shape, ligament laxity, poor muscle tone, or the presence of other connective tissue disorders such as Ehlers-Danlos syndromes, Marfan syndrome, and many more. There are a wide range of varying symptoms which can include but are not limited to; pain, fatigue, joint subluxations or dislocations, frequent soft tissue injuries, digestive issues, bladder issues, easy bruising, and fragile skin. There are also conditions which coincide with hypermobility such as; autonomic dysfunction/postural tachycardia syndrome, mast cell activation disorders, anxiety, depression, fibromyalgia, and autism.
Whilst there is no cure for hypermobility, there are ways of managing symptoms. Osteopaths can help by addressing; joint stability, strengthening muscles surrounding affected joints, proprioception, pain level management, nervous system regulation, supporting overworked muscles, and posture assessment.